5 Strong Body Posture to Look Confident

5 Strong Body Posture to Look Confident 

 

Psychologically, Body posture defines the mental and physical strength of an individual. As we know everything matters which occur at first such as first expression based on your body language.  Taking your love of life out for for the first, attending interview, talking in public, approach a most beautiful girl at the bar. Everywhere body language matters. Because people watch at first they notice your external appearance. An observer first judge, how strong, how positive, confident, the person in front of me is looking ?  
See confident is a visible emotion, can be seen in a person's activities.
Its psychologically proved if we practice a certain body posture it naturally it starts becoming part of our strong personality. Now it depends on you, you want to look like a looser or dominant winner.
By practicing these 5 experimented strong body posture anyone can look stronger.

 5 Strong Body Posture to Look Confident 

1. Standing Up Straight With Our Soldiers Back.

This is the most powerful posture which shows a strong, dominant and responsible sign of personality. When we stand up straight with soldiers back naturally it shows our chest out and back bone straight.

It is also known as military posture which shows a sense of strength and always available to fight against any aggression. It also happens in our daily the difference is they fight aggression we fight situation. When we stand up straight our body releases certain amount of chemical called serotonin which is responsible for naturally showing a person confident.

The high level of serotonin and low low level of octopamine characterizes the strong personality of a victor.

All we have to do is just standing up straight with our hand behind.

 

 2. Folded Hand or Interlocked Postiton 

It shows a defensive personality with highiest confidence level.

You will always notice in person who is restraint or actively intelligent. This posture is also known as dominant posture. In many of the movies you may have noticed how strong a character is portrayed. This posture shows the person is always available to react on any situation.

When we notice someone standing in the same posture in a group, he looks different form everyone in that group. It shows calmness, restraint, relaxed and relaxed personality.  

• Make sure to keep you back bone straight when you practice it.
• Always keep your chin up.
• Make sure to keep your knee your straight.

3. Leaning Back Relaxed 

 Leaning back relaxed, with your soldiers back, making a gap between both legs on a chair.

Leaning back relaxed is posture shows following positive attitudes in a person.

• Self-Confident - The person who feels good, feels relaxed and confident. The feeling of believing in yourselves shows naturally in ones activities.
• Openness - The posture shows an assured personality. Open to everyone confident to everyone he is interacting at the moment

 4. Standing With Your Hands on Waist 

Stand up straight with one fit of distance between your legs, your hands on waist or by placing your thumbs in waist band and remaining pointing towards crotch.

This posture is also knows as cow boy standing posture. It shows following attitudes in a person.

• Dominance - It shows naturally dominance. In many of the cowboy movies you may noticed such portrayed characters.
• Self-Assured - It naturally shows you are in your control not driven by your emotions, you are self-assured 

5. Keeping Your Hands Inside Your Pocket 

Keep you hands inside your pocket, stand up straight with you chin up.

This posture is mostly adopted by Business professionals and officials. This is a formal and confident looking body language which shows a good confidence and a responsible personality.

• Formal - Putting your hands in pocket shows formality and responsibility.

These are some of the confident, strong and positive body postures can easily be shown in a confident person. But important thing is to notice that these are just some words until you apply it to your real life.